The longer you cook sugar (on the stove top or in the oven) the crunchier and harder your finished product will be. The verdict! Don’t make it if you can’t stop yourself from eating too many because it’s amazing!!! One little cluster however is perfect for kids lunch or snack!Ī note about cooking with sugar. The key is to get 2 cups worth of nuts and seeds, to 4 TBL worth of sweeteners. I did this a second time with only almonds. Use any mixture of nuts and seeds you like. Step 3: Whisk egg whites in with the nuts and seeds. Add cardamom, cinnamon, salt, and cayenne (if using). Step 2: In a small saucepan, mix honey and water (if needed to smooth out the honey) and vanilla. By morning, your clusters will be well glued together! Step 1: Mix the nuts, shredded coconut, and seeds in a bowl, then set aside.Take out of oven and leave on the counter for several hours, preferable overnight to harden. Find many great new & used options and get the best deals for Kirkland Signature Cashew Clusters With Almonds Pumpkin Seeds 32 Oz at the best online prices. Bake at 350 for at least 20 minutes, or until just before nuts start to brown.Scoop into a pan lined with parchment paper! (otherwise, tough to remove) (8X8 or 8 inch round pan).In a large bowl, combined nuts and seeds.Mix brown rice syrup and honey in a small bowl.Join for free Daily Goals How does this food fit into your daily goals Calorie Goal 1850 Cal. Track macros, calories, and more with MyFitnessPal. (I have a feeling this jar will last for many years.) Cashew Clusters W/almonds and Pumpkin Seeds. There was one organic jar that was almost $8, but I chose the un-organic one for $4. The health food store kept it by the honey/agave/maple syrup products. How does this food fit into your daily goals Calorie Goal 1850 Cal. I also had to find Rice Syrup! I don’t shop specialty health food stores normally, but I wanted to get some rice syrup, since we’ve never used it before. Cashew Clusters W/ Almonds and Pumpkin Seeds. I purchased some cashew pieces, almonds, sunflower seeds, and peanuts for mine. Not saying you can’t make this another way, but I wanted to copy the package exactly! The ingredients on the bag were:Ĭashews, Almonds, Cane Sugar, Pumpkin Seed Kernels, Rice Syrup, Sea Salt and Honey. And, as with all new foods, I looked at the ingredients and say to myself: I can make that! ha ha. On our last major hike, I purchased from Costco a bag of Cashew Clusters.
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